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Sensory-Motor Preference Checklist (for Adults)

The “Sensory-Motor Preference Checklist (for Adults)” has become one of our most requested and valued tool for helping adults learn about their own self-regulation patterns and preferences. This effective tool offers a way for adults to understand what strategies their own nervous systems employ to achieve and maintain appropriate alert states for improved daily functioning.

Adults who have greater self-knowledge of their own sensory-motor preferences are better equipped to have a greater understanding of and provide greater support and guidance to children or other adults in learning how to self-regulate. Adult involvement in this process is a critical component to the successful use of the Alert Program®. The “Sensory-Motor Preference Checklist (for Adults)” is a powerful tool to teach adults about their own self-regulation.

We encourage using this checklist in conjunction with our Alert Program® materials to yield the greatest benefits, such as the Introductory Booklet, “What’s All This Talk About Engines?” (free one page handout), or other FREE Resources.

For your convenience, you can print the “Sensory-Motor Preference Checklist (for Adults)” for your use and for duplicating. This copy has an appropriate “footer” that provides participants with the necessary citation and source of additional information.